Learn Know Understand™ How to Implement your Goals with Passion

This 1 day workshop will guide the participant through an in-depth analysis of their core beliefs. Participation will facilitate each individual’s personal growth on their journey to learning, knowing and understanding the competencies and skills required to achieving your life’s goals.

After completing this course you will be able to:

• Recognize your Core Beliefs • Discover and identify your responsibility in your own • Intensify the value of your self-esteem • Till and nourish your “inner soil” • Live with a positive attitude as your default • Flow effortlessly with change

• Reprogram the limitations your place on yourself • Exercise trust, and thereby receive support versus resistance • Change your unproductive beliefs and paradigms, thereby responding to life versus reacting • Nourish your inner self with:     - Learning about and employing “Skeleton” affirmations     - Create, refine and integrate your life’s goals and passions with behavior and actions

Content covers:

• Learn the definition and function of Core Beliefs • Learn Know Understand how limiting beliefs filter and influence our communications with others • Learn, by identifying through Self-Assessment, how to respond instead of react • Learn Know Understand how to embrace change in our life – professionally AND personally • Learn Know Understand the skills needed to identify others’ communication style(s) • Understand why we respond the way we do • Learn Know Understand how to establish confidence through consistently conveying a positive attitude in our communications

Format: Lecture, Discussion, Role-play, Emotional clearing, Visualizations & Interactive exercises
Skill Level: Beginner
Prerequisites: A recognized need to improve your responses to emotional challenges that upset you or “push your buttons”
Advanced Preparation: None

Instructor Biography:

Alexandra Kelemen has over 20 years of global experience working in International Business, Psychology, HR, Organizational Change, and Cross-Cultural Communication. Presently a highly accomplished and sought-after Life Coach, Alex speaks 4 languages, has held several international positions and has served as a professional in the United Nations. She is a CPCC Certified and ACC Credentialed Professional Coach and has a thriving private practice in Greenwich CT. As an internationally recognized expert in the field of personal transformation and growth, Alex has developed and implemented many successful workshops. She brings the richness of her experience, seasoned technique and real life passion to her work with organizations and individuals.